A hobby is an activity that you pursue for enjoyment in your free time. Hobbies usually involve some type of creative, athletic or intellectual endeavor.
Some hobbies may result in a finished product such as woodworking, pottery, jewelry making, computer software projects like Photoshopping and home music or video production, or art such as drawing, painting, and Cosplay (designing, creation, and wearing costumes based on an existing creative property).
Having a hobby is important for both your physical and mental health. It can help relieve stress and provide a sense of achievement. It can also be a social activity that allows you to interact with others. However, many people have trouble finding a hobby they enjoy. In fact, struggling to find a meaningful hobby is one of the primary reasons clients seek counseling.
Hobbies can range from casual where you do the activity occasionally to project-based where you work on it for a set amount of time with a goal in mind. They can also be solitary where you do the activity alone or in the company of others like playing games such as chess or improv.
The most popular hobby in the United States is reading. This activity is not only relaxing but it can also help you see the world through a different perspective. Some hobbies can even make you money. For example, if you’re good at making bracelets, you can start your own business by selling them online. Learning a new language is another great way to expand your cultural awareness. Apps like DuoLingo make this activity fun and engaging.